What Can We Do About The Growing Obesity Epidemic?

Posted By fuXor under News & Gossip
— September 16, 2017
From Justin and Jessica to Channing and Jenna, it’s no secret that some of our favorite celebrity couples love to workout together. Whether it’s sweating it out in the gym, going for a run, or having a relaxing yoga session at the hottest studios in LA, celebs know that it takes a lot of work to stay in shape and be camera-ready at all times. However, exercising with a significant other seems to make the whole process easier and more fun, as proven by some of these stars.

Why you should start working out with your partner

According to research, there’s a growing evidence that people who workout together have a better chance of staying together. Studies show that working out with your significant other can increase happiness in a relationship, improve the efficiency of workouts by fostering friendly competition, strengthen emotional bonds, and it also results in renewed romantic attraction. For all these reasons, it only makes sense that you should do couple workouts with your partner. If you need further inspiration, look to these celebrity couples that are the very definition of relationship and fitness goals.

Jennifer Lopez and Alex Rodriguez

It’s a fact that J-Lo and A-Rod are one of the hottest celebrity couples around. The pair workout regularly at NYC’s Madison Square Club, and their trainer, David Kirsch says that the two regularly do partner sit-ups and push-ups. The baseball star also once said that the “Shades of Blue” actress is “an incredible athlete” and that they both love to workout.

Pink and Carey Hart

Instead of hitting the gym together, the “Try” singer and her husband prefer to do outdoor activities together such as biking and jogging. The pair have been married for 11 years and are parents to two children, but take the time to have fun on their date nights. A study has shown that married couples who take time to have fun are happier, and their relationship gets stronger over time.

Justin Timberlake and Jessica Biel

This couple is known for prioritizing an active lifestyle. The actress and the singer-songwriter are often seen jogging, snowboarding, hiking, or walking together, and they frequent sporting events such as the U.S. Open. Having an active lifestyle helps couples to stay healthy and enables them to bond in various ways.

These three are just some of the best celebrity couples who clearly embody relationship and fitness goals. Take a leaf out their books and start exercising with your partner for a healthier body and a happier relationship.

Article credit: Jane Sandwood is a professional freelance writer with over 10 years’ experience across many fields. Jane has a particular interest in issues relating to health, fitness and nutrition.
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